ONLINE TRAINING AVAILABLE!!!

Due to the Covid-19 Outbreak, we've stepped up our online training side of things. We can work with you based on the equipment you have or recommend what equipment you should get from the local fitness supply store (while they're still open) and help you achieve your goals in spite of the social distancing and self-quarantines!! 


Contact one of our trainers below to get started!!

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The Trainers of IRF

With a combined decades of experience in Fitness, Health & Wellness, the trainers at Iron Raven Fitness can create the programs and help you achieve your goals!


Strength, speed, weight loss, rehab, if it's fitness related, one of our knowledgeable trainers can help you!

Joe Allard

Chenoa Conti

Chenoa Conti

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Owner / Personal Trainer, BCRPA



Online Training Available!

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Chenoa Conti

Chenoa Conti

Chenoa Conti

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Owner / Personal Trainer, BCRPA



Ilona Gregor

Chenoa Conti

Dianna Walkden

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Personal Trainer, CSCS



Dianna Walkden

Taylor Pilkington

Dianna Walkden

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Personal Trainer, ACE


 What I do:

I'm here to help you move it, move it.


With my expertise, I'll meet your body and fitness level where they're at and help you crush your goals, once and for all.


Do you want better muscle definition, weight loss, super strength, pain/injury rehab, athletic performance, pre/postnatal training or just to feel like you can take on each day like a champ?


Whether you choose to work with me in-person or online, you'll get customized workouts, accountability check-ins and technique checks so you can feel confident in your movement and progress. 

Taylor Pilkington

Taylor Pilkington

Taylor Pilkington

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Personal Trainer


 My #1 goal as a coach is to teach you how to develop and maintain a healthy relationship with food, as well as find enjoyment in moving your body.
My passion lies in helping you to live your BEST life and BELIEVE in yourself! Starting a wellness journey can be a scary and confusing thing and that’s where I come in.
No time will ever be better to start, than now. With my knowledge and guidance there is no reason your goals cannot be met.